HeadStrong Consulting is dedicated to helping great athletes become even greater through individual & team coaching, mental toughness exercises and more.
We provide individualized consultations for performers of all industries (athletes, coaches, athletic directors, parents, musicians, dancers, etc.). In these sessions, mental toughness training skills are personalized so each client receives what they are specifically needing to enhance performance. The first session is always a no-cost, no-obligation session where the potential client will learn about what we offer and how it could potentially help to build their mental toughness.
HeadStrong provides sessions to teams as well in as little as one session per team and up to as many as desired: including mental toughness sessions and tips throughout the entire sport season.
SESSIONS TO MENTAL TOUGHNESS
The following sessions are for athletes and cover Henschen’s Cardinal Skills of Mental Toughness:
- Coaching Mental Toughness
- Parenting Mental Toughness
- Focus and Concentration
- Pre-performance Routines