Andrew Harestad joins La Roca FC as Director of High Performance
Andrew is a Nationally Certified Strength and Conditioning Coach with advanced certifications in speed and conditioning and weightlifting. A native of Germany, Andrew was an All-American collegiate athlete in football and track and field. Andrew applies a variety of methods to help athletes achieve their desired results. His training philosophy is that an athlete must be able to move with extreme efficiency while maintaining constant balance and awareness.
Andrew and his staff are eager to help La Roca teams and players improve their performance. Contact Andrew directly to schedule a session.